Emotional intelligence

UNDERSTANDING YOURSELF AND OTHERS BETTER

In the professional world, diverse needs, expectations, and emotions collide. Being consciously aware of one's own reactions and gaining a deeper understanding of others allows for more constructive conversations. This training combines self-reflection with practical exercises in empathy, communication, and conflict resolution.

Two participants practice conscious listening; a woman listens attentively and thoughtfully to her conversation partner.

Who is this training suitable for?

Employees and managers who want to specifically develop their interpersonal skills.

Your personal benefit.

  • Becoming more aware of one's own emotions and reaction patterns
  • Develop empathy and social skills
  • Dealing with stress and difficult emotions more constructively
  • Shaping conflicts and cooperation more consciously

The benefits for your company.

Your company promotes the communication and cooperation skills of employees and managers in challenging situations.

This is what you can expect.

  • Four components of emotional intelligence according to Daniel Goleman
  • Self-awareness and self-regulation
  • Empathy and social skills
  • Stress and conflicts
  • Reflection and case studies

Procedure, scope and practical application.

Two days of self-reflection, concrete case studies and practical exercises.

Learn about our training approach

Key data and included services.

Scope
2 days
Group size
4 to a maximum of 12 participants
Investment per person
1.175 € plus VAT.
Delivery format
Delivery on request

The exercises, analyses, and transfer modules mentioned in the training profile are part of the described program. We will clarify any further included services and potential additional costs in your specific offer.

The minimum number of participants does not guarantee that the event will take place. We will confirm the date, details, and conditions personally.

Your next opportunities to participate.

Choose a training series and check all dates, location and included services.

No date has been published for this training session at present.

Are you interested in this training? Inquire about the next session. We will inform you about the available options.

Ask about dates

Your inquiry is non-binding. Please have all dates, location, details, and included services confirmed.

Your questions about the training.

Open training or in-house: Which is a better fit?

In open training courses, you learn with participants from other companies. In-house training courses are designed specifically for one organization. Which option is better depends on your goals and circumstances.

Can I contribute my own situations?

Working on professional scenarios is part of our approach. You will find information about the required preparation and practical exercises in the schedule for each training course.

Do I need any prior knowledge?

Please note the target group and any prerequisites for the training. If you are unsure, we will be happy to advise you on your selection.

What is included in the price?

The services included are listed in each offer. Please pay particular attention to materials, analyses, in-depth training days, and any potential additional costs.

Is my inquiry already a binding booking?

Your inquiry is non-binding. We will review the selected training series and get back to you. Your inquiry does not yet constitute a binding booking.

Understand yourself and others better and design your collaboration more consciously.

Would you like to address this topic within your own company?

We will discuss your goals and clarify how the training can be designed for your team.

Discuss the in-house option
View all personal development training courses